Kanreikai Karate for Teens & Adults

Undecided? Try a class for free!

Call to book a free lesson. Train with our expert instructors. No pressure or obligation.

Or call (203) 790-4352

EVERYONE CAN DO KARATE

Like all our students and instructors before you, you first wear a white belt – which illustrates your desire to learn. You then climb the ladder one by one, thanks to your efforts and achievements.

YOU SPEND YOUR ENERGY CONSTRUCTIVELY

Like many teenagers, you want to make a place for yourself; to feel good about yourself. Kanreikai Karate allows you to turn your frustrations into constructive energy, improve your fitness and make new friends who share the same passion.

YOU REDUCE STRESS REGULARLY WITH EVERY WORKOUT

Taking a vacation once or twice a year is not enough to reduce your stress level. You need to eliminate the stress as it settles. Each time you train with us, you eliminate accumulated tension and leave more calm and relaxed. It’s as if every karate class becomes a mini vacation.

YOU SPEND A LOT OF ENERGY – LOSE WEIGHT – ALL WITHOUT REALIZING IT

With a cardio workout consisting of rigorous and varied exercises, you improve your level of fitness. You burn calories without realizing it! You take up your personal challenges and at the same time enjoy the company and support of your fellow trainers.

YOU GO BEYOND YOUR LIMITS!

Adolescents and adults are increasingly choosing karate to get in shape – and stay in shape.

Karate training allows teens and adults to get in shape and maintain their cardiovascular health without the monotony of a gym and with the support of certified instructors and fellow trainers who share the same interest in traditional martial arts.

Everyone finds a way to improve at their own pace and all end up amazed at the skills acquired as well as the pleasure of training in a friendly and respectful environment.